Pavlok Ring
Meet the smart ring that helps you take control of your health, sleep, and daily habits, without the expensive monthly subscriptions!
The Pavlok Ring puts powerful health tracking right at your fingertips. Monitor your sleep, heart rate, blood oxygen levels, steps, and daily activity...all from a sleek, lightweight ring designed to fit effortlessly into your lifestyle.
Whether you're looking to improve your sleep, stay more active, or build healthier habits, Pavlok Ring gives you the insights you need to make meaningful changes.
Note: Due to battery life, please note that this generation of the Pavlok Ring does not have a zap function.
If you choose the ring sizing kit option, please email your size to support@pavlok.com after receiving it!
Your coach to better sleep and habits
Your personal AI trainer and life coach, at the tip of your finger! Achieve peak performance every day with the Pavlok Ring
- and with no subscription!
A Ring Above the Rest
Achieve peak performance in all areas of your life. Live longer, work better, and earn more because you’re well rested and in tune with your needs.
Sleep is the foundation for everything: mood, energy, focus, even weight loss. Track up to 15 different sleep parameters, including efficiency, latency, and timing. Gain insights into your sleep patterns that you never knew existed.
Connect withPavlok AI Coach
Always-on guidance and support, in your own language and at your fingertips.
Al Coach for sleep
Analyze your sleep and get tips and tricks how to improve it
AI Coach for habits
Replace bad habits with good ones with insights into your behaviour
Get help and advice
AI Coach offers real time support with matters big and small
AI Coach speaks your language
Get reports and encouragement in your mother tongue
Get your steps in, track your daily activity, and target your fitness goals with precision.
Control Pavlok Ring using the Pavlok app
Habits Tracking
Effortlessly monitor your habits and gain insights on your behaviour.
Alarms
Set alarms to wake you up or remind you to hit your goals (requires a Pavlok or Shock Clock wearable device!)
Community
Stay motivated and accountable with support from your peers.
Integrations
Enhance your experience with custom triggers and automations.
Download Pavlok App for iOS and Android.
Comparison chart
Vibrates, beeps, zaps
Battery
Water resistant
Programmable buttons
Strap
Sleep tracking
Habit tracking
Steps tracking
Backlit screen
Heart rate monitor
Built-in flashlight
Blood oxygen tracking
Pavlok 3
7+ days
3
Stainless steel and Silicone
Pavlok 2
5 days
1
Silicone
Shock Clock 3
7+ days
3
Silicone
With Pavlok Plus add on ($99)
Shock Clock MAX
7+ days
5
Silicone
With Pavlok Plus add on ($99)
Pavlok Ring
10 days
0
N/A
FAQ
How can I be sure Pavlok Ring will fit on my finger?
If you're not sure of your ring size, please select the "Unsure – Request a Sizing Kit" option when ordering to receive a ring sizing kit!
What sizes does Pavlok Ring come in?
It comes in sizes 6 to 13 which covers a vast majority of people.
Do you offer a warranty?
Yes, Pavlok Ring comes with a 30 day warranty.
Does Pavlok Ring come with a mobile app?
Yes, it is controlled through the Pavlok app available on iOS and Android.
Is it waterproof?
Yes, Pavlok Ring is fully waterproof with the IP68 rating,
When will you ship my order?
Your order will be shipped in 1 to 3 business days.
Does the Pavlok Ring zap?
No. It's not feasible to make a zapping device this small.
What's your return / refund / warranty policy?
You will find all the information at this link.