How Pavlok 2 Works
Set It Up
Wear your Pavlok 2 (it looks good on you), sync it with your phone app, and choose the habit you want to start with. Pavlok 2 will start tracking your activity.
With advanced motion detection technology, Pavlok 2 knows what you’re doing and sends push notifications, vibrations, beeps, and zaps to keep you on point.
Rewards and incentives are a big part of behavior change. When you achieve your goal, you’ll earn Volts, the behavioral digital currency.
What are Volts?!
Form New Habits
The Always-With-You Behavior Trainer
Pavlok 2 wearable + app modules help you become the best version of yourself, your way. From a series of triggers to help you do the behaviors you want to the rewards that make you want to do them again, we've got you.
Custom + Prebuilt
Choose the Behaviors You Want To Cultivate
Pavlok 2’s app modules provide the flexibility for you to choose an existing habit app, record a motion to make your own, or even develop your own mini-app! Does Pavlok 2 help me break bad habits also?
Smarter, Better, Faster
With Gesture Recording, Pavlok Knows
Record a gesture or motion you want Pavlok 2 to recognize and track. Then choose how and what you want Pavlok to do when you engage in that behavior (beep, zap, vibrate, alert a friend, anything!)
Structured Help for Hitting Your Goals
Pavlok 2 is designed to know and track what behaviors you engage in and then dish out rewards (and like Pavlok Original, punishment too). See the Pavlok 2 FAQs
From Kudos to Currency
Rewards are the key to reinforcing habits and making next time even easier. So get Volts, our digital currency, haptic vibrations, and even kudos (good vibes) from friends who can see you hit your goals WHEN you hit your goals.
No Really... Get Rewarded
Rewards and incentives are a big part of behavior change. Data from our existing 30,000+ user base has demonstrated this to be a powerful component of successful habit cultivation.
So in addition to group support, vibrations, beeps, and coaching access, we created Volts, the behavioral digital currency.
Earn Volts when you achieve your goals consistently. You can hoard, trade, or use your Volts to purchase anything from behavioral courses to your next Pavlok wristband.Pre-order
More Ways to Wear
We have a thinner smooth steel mesh wristband, new white silicone band, or you can clip on to your existing watch or Apple Watch.