Shock Clock 2

The World’s Best Alarm Clock, Bar None.
Never Miss Your Alarm Again

Pavlok 2

Break Bad Habits, Reduce Cravings, Wake Up Early.
This super-powered Pavlok device includes everything from the Shock Clock, and adds haptic feedback and aversion therapy to help you break even the most deep-rooted bad habits.

Improve Your Sleep (with Shock Clock 2)

Shock Clock 2 (now on pre-order) is the new and improved way to guarantee that you wake up in the morning. With automatic sleep tracking, silent alarms, advanced snooze lock, morning and evening routine models, and more, Shock Clock 2 will make sure you wake up rested and alert, ready for your day.

Are you tired of sleeping through your alarm, hitting snooze endlessly, waking up groggy and fighting the desire to stay in bed? If so, Shock Clock 2 is your answer. It doesn’t just wake you up, it trains your brain to get up, and get going.

Break Bad Habits (with Pavlok 2)

Pavlok 2 is our 2nd generation hardware that uses beep, vibration, and zap to help you break bad habits and build good ones. Pavlok 2 teams up with the Pavlok mobile app to not only track your habits, but change them.

With in-app modules to help you be more grateful, or to quit smoking, you are sure to find what you need to break your bad habits and build good ones.

For example, in one study, 75% of smokers who used Pavlok quit smoking in as little as 10 days, and were still smoke free 6 months later. Similarly, 80% of nail-biters who used Pavlok quit nail-biting in as little as 5 days, and were still free of the habit 6 months later.

You know you want to quit, why wait? Get your Pavlok 2 on Amazon now!

Break Bad Habits (with Pavlok Pro)

Pavlok Pro is our 2nd generation hardware that uses beep, vibration, and zap to help you break bad habits and build good ones. Pavlok Pro teams up with the Pavlok mobile app to not only track your habits, but change them.

With in-app modules to help you be more grateful, or to quit smoking, you are sure to find what you need to break your bad habits and build good ones.

For example, 75% of smokers who used Pavlok quit smoking in as little as 5 days, and were still smoke free 6 months later. Also, 80% of nail-biters who used Pavlok quit nail-biting in as little as 5 days, and were still free of the habit 6 months later.

You know you want to quit, why wait? Get your Pavlok Pro on Amazon now!

We crafted packages to help you reach your goals

FEATURED HABITS

Which habit do you want to stop?

Most Popular

Pavlok + Shock Clock

One of the best ways to wake up each day and be happier and more successful.

Learn more

Quit Smoking

Keep this up and in a very short time you will no longer crave smoking.

Learn more

Quit Nail-Biting

A revolutionary process to help you quit biting your nails, NOW!

Learn more

Quit Food Cravings

Learn how to quit craving unhealthy foods, NOW!

Learn more

Pavlok + Break A Bad Habit

Use our customizable module to break your own, unique bad habits.

Learn more

Quit Hair Pulling

Revolutionary process to help you quit pulling your hair, NOW!

Learn more

How Pavlok Works

How Pavlok Knows Your Habits

Pavlok’s Sensor Core Technology is designed to help you track and change your habits. Pavlok combines internal sensors, motion tracking, and digital data to keep you on track.

Internal Sensors

Pavlok’s six-axis gyroscope and accelerometer are able to determine when you do hand-related gestures. Trying to stop smoking? Pavlok can tell. Nail biting? Scratching? Snacking? Pavlok can identify when you do these behaviors, and help you stay aware by vibrating, beeping, or zapping.

Motion Tracking

Pavlok uses motion tracking to identify when you’ve done good behaviors. Heavy sleeper? Pavlok’s alarm will only turn off after you’ve done 5 jumping jacks.

Digital Activity

Trying to reduce wasted time online or stop wasting time on email? Pavlok’s Productivity Chrome Extension allows you to set goals and stay off time-wasting websites.

IFTTT Integrations

Integrate with thousands of apps and services via IFTTT.

Not sure which habit to focus on first?

Answer a few simple questions and we’ll help!

Start

FOLLOW, SUBSCRIBE, TRANSFORM

Habits, Technology & Behavioral Change