"The must have wearable for heavy sleepers!"
"The new device to smash your bad habits in a shocking way – by zapping you with electricity."
"Have a hard time waking up? Try electric-shocking yourself."
How does the Pavlok work? ⚡️
The Shock Clock works by using a vibrate > beep > zap sequence to wake up heavy sleepers through aversion therapy and sensory stimulation.
How does the battery last? 🔋
The Shock Clock 2's battery typically lasts up to a week on a single charge, varying with use. Charging is simple with the provided USB cable, and a full charge is achieved in about an hour.
How is Pavlok 2 different from traditional alarms? ⏰
Unlike traditional alarms, the Pavlok 2 ensures you wake up by gentle vibration or electric shock. Custom alarms or physical wake up methods can be added via the Pavlok app.
Is the shock painful? Can it be adjusted? 😳
The Pavlok shock is designed to be unpleasant and startling rather than truly painful, often described as a strong, sharp, or buzzy static shock similar to touching a metal doorknob. While intensity is adjustable (0–100%), higher settings are uncomfortable enough to create aversion.
Rated 4.4/5 from 2,300+ Reviews
Pavlok 2
Wake Up On Time. Every Time.
Pavlok is the wearable device that releases a mild electric stimulus to help you reduce cravings, break bad habits, and change your life. Pavlok is your natural and lasting solution to quitting smoking, nail biting, hair touching, negative thinking, procrastinating, eating sugar, and more. Pavlok can also help you build good habits, like training your body to wake up on its own, being more productive by keeping you on task, and helping you gain a more positive outlook on life.
When you purchase a Pavlok 2 you get access to our entire suite of habit modules, including all Shock Clock functions!
Wakes heavy sleepers
Silent enough for couples
Backed by a 180-Day Guarantee
One-Time Purchase
Lorem ipsum dolar is dummy text
another dummy text line
In stock, ready to ship from our US warehouse 🇺🇸
Bundle popular accessories and save!
How does the Shock Clock work?
Unlike traditional alarms, Shock Clock 3 ensures you wake up by requiring physical interaction and can also use gentle vibration or shocks as a wake-up mechanism.
How does the 30 day trial work?
Try our sleep supplements risk-free for 30 days. If you're not completely satisfied with your sleep quality, simply email us for a full refund. No questions asked.
How is Shock Clock 3 different from traditional alarms?
Our subscription service ensures you never run out of your essential sleep supplements. Choose from 1 month (30 servings), 3 months (90 servings), or 6 months (180 servings) supply. The longer your subscription, the more you save. Pause or cancel anytime.
Is the shock painful? Can it be adjusted?
Quality sleep is a long-term investment in your health. While you'll notice improvements from the first night, the cumulative benefits of consistent, quality sleep are best experienced over time. Our subscription ensures you maintain your healthy sleep routine while saving money.
Wake Up Guaranteed
Science Backed Technology
180-Day Money Back Guarantee
Fully Customizable in App
Silently Gets You Up And Out Of Bed When Nothing Else Will
Shock Clock 2 is the only all-in-one sleep system that learns your sleep patterns, wakes you up at the perfect time, and uses proven scientific sensations to make sure you get out of bed, and don't go back to sleep.
Best of all? You can program the Pavlok 2 to be completely silent. Choose your wake up mode so you finally get up on time and let others keep sleeping.
Key Features
Wake up on time, every time, with the wearable that uses gentle stimuli to end oversleeping.
Wake Up In Your Lightest Stage of Sleep
Shock Clock 2 can track sleep using advanced motion detection from a 9-axis accelerometer. Your alarm can be set to only wake you up during the lightest stage of your sleep cycle, somewhere between 0-20 minutes before your programmed time.
QR Codes, around your house.
You can set alarms to be disabled only by QR codes placed around your house. Set up routines for yourself to make sure you are at a specific place at a specific time.
Wake up with jumping jacks.
If you're an extra heavy sleeper, set your Shock Clock 2 to make you do jumping jacks. Your alarm will go off until you're up and jumping. Our advanced motion tracking can tell when you're cheating so we'll make sure you're wide awake.
What's in the Box
Pavlok 2 module
Band
Micro USB charging cable
How Does Pavlok Work
What People Are Saying About Us
Love It Or Your Money Back!
Try Pavlok with the peace of mind knowing that we offer free returns for 180 days. If you're in USA or Canada, we'll even take care of return costs for you!
Comparison chart
Vibrates, beeps, zaps
Battery
Water resistant
Programmable buttons
Strap
Sleep tracking
Habit tracking
Steps tracking
Backlit screen
Heart rate monitor
Built-in flashlight
Blood oxygen tracking
Pavlok 3
7+ days
3
Stainless steel and Silicone
Pavlok 2
5 days
1
Silicone
With Pavlok Plus add on ($99)
With Pavlok Plus add on ($99)
Shock Clock 3
7+ days
3
Silicone
Shock Clock MAX
7+ days
5
Silicone
With Pavlok Plus add on ($99)
With Pavlok Plus add on ($99)
Pavlok Ring
10 days
0
N/A