Follow the routines of the greats. Pavlok Rise helps you have a less stressful and more relaxed morning. Rise makes sure you get to bed on time, wakes you up at just the right time, and helps you form a productive morning routine.
* Choose your perfect morning routine. Pavlok Rise will help you build the habit.
* Sleep reminders so you get to bed on time
* Smart sleep alarm wakes you up in light sleep.
* Sensors know that you actually get out of bed — do jumping jacks to turn off the alarm
Rise is the brand new morning routine app + wearable from Pavlok. It is the first Pavlok product to focus specifically on habit formation (not habit breaking). It will help you get to bed on time, make sure you wake up early, and guide you through the formation of a healthy morning routine. Choose from dozens of famous routines (like Albert Einstein’s or Tim Ferriss’) or create your own custom routine. Rise will then help you stick to that routine every day with guided instructions and regular check-ins, while allowing you to see your progress and interact with others who are on the journey to forming a healthier and happier morning.
Rise is a brand new app that is separate from the current Pavlok app used by the Shock Clock and Pavlok. Rise buyers who are new to the Pavlok community will begin with only the Rise app unlocked, and they will be able to unlock additional modules & features (like the Pavlok habit breaking app) by completing their daily goals, checking in, and other in-app tasks. Current Pavlok or Shock Clock users who purchase Rise will maintain their current level of app access, while also gaining all of the Rise features.
To make it simple: you will never have less than you currently have, and you will always be able to gain access to more by earning in-app credits to unlock new features.
The new Pavlok S features a more powerful processor, upgraded accelerometer/gyroscope (9-axis compared to Pavlok’s 3-axis), and improved bluetooth radio for more reliable pairing. Pavlok S also has a brand new LED light configuration that will allow it to give you more silent notifications. Both feature haptic notifications in the form of LED, beep, vibration, and electric stimulus. Thanks to Pavlok S’s upgraded microprocessor, it will now be able to provide complex haptic feedback patterns, allowing for even greater possibilities. Because the original Pavlok does not have a powerful enough processor to handle Rise’s complex tracking and advanced haptic patterns, it will not work with the new Rise app – only Pavlok S will be compatible with Rise. We even made a quick video showing some of the differences:
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Habits, Technology & Behavioral Change