Become more aware of your eating habits and build a better relationship with your food.

100,000+ trust the Pavlok System to feel healthy and confident in front of the mirror. Start Quiz to find out which system is for you

How the process works

01

Join Pavlok

Begin by wearing the Pavlok device on your wrist every day.

02

Program the App

Program the Pavlok app to focus on the habits your want to build or break.

03

Change your habbits

Within as little as 3-5 days, you’ll begin to notice changes in your habits.

Packages

Pavlok lose weight system

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Pavlok lose weight system

Etiam facilisis ligula nec velit posuere egestas. Nunc dictum lectus sem, vel dignissim purus luctus quis.

Pavlok lose weight system

Etiam facilisis ligula nec velit posuere egestas. Nunc dictum lectus sem, vel dignissim purus luctus quis.

Pavlok lose weight system

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Look who’s talking

How Pavlok Works

Pavlok is the wearable device that uses electrical stimulus to help you start good habits and stop bad ones.

Pavlok works by associating the habit you want to change or improve with a slightly uncomfortable electrical impulse.

The device helps train your brain to associate the behavior you want to change with the uncomfortable stimulus.

In as little as a few weeks of associating the two with consistent use, your brain begins to say:

“Hey wait a second. Maybe I don’t like smoking.”
“Hold on. Maybe I don’t need that second donut.”

Now, the ball is back in your court.

You know that friend who won’t eat Taco Bell anymore after she got a terrible case of food poisoning? Or your other friend who swore off alcohol after having three too many shots?

That’s aversive conditioning. We’ll help you use it to your advantage.

Data-driven results, Scientific Process

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Pavlok by the numbers

110,000+

Products sold

78,600

Active users

15,518

Users changed habits

98%

Satisfied customers

Got a Question?

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(789)741-1886

Ready to begin Survey?

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Discover why diets haven’t been able to work for you

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Habits, Technology & Behavioral Change