Download the QR Code below. 
To use: 

1) In the Pavlok app, create (or edit) a new alarm.

2) Enable the QR-Code feature.

3) When your alarm goes off in the morning, use the app to scan the QR code. This will disable the alarm. (Make sure the app is paired to your phone in the morning).

Below is the QR code. Click it to open in a new tab. Then print it and put it somewhere in your house. We recommend on your refrigerator or bathroom mirror.


Habits, Technology & Behavioral Change