Track your steps, activity, and sleeping patterns

Context-aware notifications convert data into action – from a subtle nudge to a persuasive snap.


Harness the power of snap

Other wearables merely describe your behavior – Pavlok 3 is designed to change it for good.

Wear it as an add-on or
a standalone device

Attach it to your Apple Watch, Fitbit, Android

smartwatch, any analog watch, or wear it on its own

Water resistant

Fully submersible up to 1 meter underwater

Better together

With Pavlok, you don’t get just the hardware and software –
you join a community of people on the same journey as you,
getting all the support and keeping each other accountable

Join 100,000 people who have used
Pavlok to improve their lives

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Pavlok 3 for Mindfulness

Core functionalities Maintain mindfulness, retain focus,
break bad habits, wake up easily
Battery life 7+ days
Water-resistant Yes
Number of programmable physical buttons 3
Can be added on existing smart or analog watch Yes
Electrical stimulus Snap
Audio notifications Chime

$99.99 - Includes the device and access to Habits app forever

  • Access to monthly Pavlok Challenges with cash prizes
  • Unfettered access to all current apps (Mindfulness, Habits, Waking up) and all the upcoming ones (Couple, Stop smoking, Weight loss, Nail biting, Gratitude, and more)
  • Exclusive member-only support groups
  • $0 trade-in program: after 1 year, you can exchange your device for the new model
  • Warranty during the whole time you’re a member
Buy now

Or Want to start for less? Explore the membership option.

Pavlok's founder with

Sir Richard Branson

Daymond John

Ken Jeong


Habits, Technology & Behavioral Change