Pavlok Break A Bad Habit

Pavlok Shock Clock

Never sleep through your alarm or wake up groggy again!

Waking up refreshed is one of the most important factors in being happy and successful each day. But…waking up can be hard. Whether you are heavy sleeper and don’t hear your alarm, or just wake up groggy and hit snooze a dozen times.

We understand, which is why we developed the Pavlok Shock Clock.

Next Gen hardware that tracks your activity and provides beep, vibration, or zap stimulus.

Software that tracks your sleep, is sure to wake you up, makes you get out of bed, and trains your mind and body to wake up alert and ready for the day.

*Pavlok is in high demand. We are currently out of stock for the month of May and will begin shipping again in June. June stock is limited to 1000 units. ORDER NOW to reserve your spot!

**See more information on international orders

***Interested in bulk discounts?

$ 145.00

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Step 1

Place your Pavlok hardware on your wrist.

Step 2

Download the Pavlok app on your phone.

Go into the My Pavlok Remote section and pair your wristband. Once paired you can set up the intensity of your zap. We recommend starting with 30%.

Step 3

Go into the Wake Up Trainer module and set your first alarm.

Choose the time you want to wake up, the days of the week you want this to apply, and what stimulus you want to wake you. You can choose any combination of vibrate, beep, and zap. Once you have chosen the stimulus for your alarm you then set the intensity. That’s it. Wear your Pavlok to bed and and the alarm will wake you up in the morning. But Pavlok Shock Clock is more than just an alarm. It also trains you to wake up. After 7-10 days of being awakened with a zap your body will begin to anticipate the alarm and wake you a few minutes before it goes off. And for the best results, enable the Light Sleep function and use the Pavlok Sleep Tracker. Sleep Tracker will monitor your sleep rhythms and trigger your alarm when you are in the lightest phase of sleep. This enables you to wake up quickly and at your peak level of awareness. This is why Pavlok Shock Clock is one of the best ways to wake up each day and be happier and more successful.

The Perfect Way To Wake Up

With the option to use vibration, beep, or zap, or a combination of all three, you can be assured that you will wake up on time.

Multiple Alarms

With the ability to set multiple alarms you can set reminders to go to bed and to get up in the morning. You can also set alarms to remind you of other things throughout the day.

Sleep Tracking

Track your sleep so you can wake up at the lightest phase of sleep to ensure that you wake up well-rested and fully alert each morning.

Wake-up Training

After using the Pavlok Shock Clock to wake up for a 7-10 days in a row you will find that you begin to wake up moments before the alarm goes off. It isn’t just an alarm, it trains you to wake up.

The Pavlok

A wearable device that tracks your sleep and provides the necessary stimulus (beep, vibe, and zap) to wake you up in the morning. Make your success a reality. Stop trying to wake up and actually do it with The Pavlok.

Pavlok mobile app and the Shock Clock modules

A mobile app that gives you complete control over waking up. Track your sleep, set alarms, have your alarm go off in your lightest phase of sleep to maximize awareness, and set jumping jack snooze so you are forced to get out of bed to make the alarm stop. All of this to help you successfully become a morning person and put your oversleeping to bed!

Pavlok Sleep Training course

A course that teaches you the fundamentals behind successfully waking up refreshed every morning. Knowledge is power, and we give you that power in this course. It’s time to be free of oversleeping and regain control of your life.

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“I didn’t want to shock myself so I wouldn’t eat the food in the first place. [So now…] I haven’t had any refined sugar, which is awesome…I feel like I’m back in control of my relationship with food. I feel like I have a much healthier relationship with food.”

Tasha

Goals accomplished with Pavlok

Get rid of processed sugars in my diet
Workout 5x / week

“I tried a lot of things to form new habits and break old habits. When I got Pavlok, I was really impressed with the quality. I started using the little alarm system that helps to wake you up. After doing that for 30 days I woke up more consistently than I ever have in my life. Love it.”

-Dave Rogenmoser

Goals accomplished with Pavlok

Consistently waking up early

“I get in a sugar coma, I fall asleep, and lose part of my day. […] I’m zapping myself when I eat [a cookie], to see if I lose the urge to eat these stupid cookies […] Oddly enough I haven’t eaten any of those cookies since. […] ]I use my Pavlok to stop my cookie addiction.”

Brennan Martin

Goals accomplished with Pavlok

Sustained energy throughout the day