Other wearables merely describe your behavior – Pavlok 3 is designed to change it for good.
Use the snap to stamp put unwanted habit loops, stop negative thoughts, and rewire your behavior from the ground up
Pavlok lets you track dozens of behaviors and help you form long term positive habits using science-backed reinforcement techniques.
Pavlok will help you relax and regain your focus through quick built-in exercises.
FOLLOW, SUBSCRIBE, TRANSFORM
Habits, Technology & Behavioral Change