Today I’m very excited to share interview #2 with Pavlok community member Jack. Jack originally purchased the Pavlok to help him wake up, but as you’ll learn in the interview he was quickly able to improve other, unexpected, areas of his life as well.
The truth is, making just one small change can massively improve your life.
I see it time and time again.
After you quit smoking, you start going to the gym.
After waking up on time, you start reading 30 minutes before work.
After improving your focus, you finally have time to pursue that business idea.
The list goes on and on.
Don’t fall into the trap of believing you have to change everything at once. Focus on one habit, one goal, and let the rest fall into place.
In our interview today we discuss willpower, why starting the day right is so important, and whether or not Jack recommends Pavlok to his friends.
Click Here To Listen To Jack’s Amazing Story of Transformation Using Pavlok
Answer a few simple questions and we'll help!
FOLLOW, SUBSCRIBE, TRANSFORM
Habits, Technology & Behavioral Change