Live on IndieGogo: The New Pavlok Rise helps you form morning routines.

So You Want To Change Your Habits…

So You Want To Change Your Habits…

TLDR: The difference between the Shock Clock and Pavlok The Shock Clock is an alarm clock that vibrates, beeps, and zaps you awake. The Pavlok includes all of the Shock Clock features, plus a full suite of courses, features, and integrations to help you break bad...

New Updates for Android and iOS apps

We are delighted to announce our new app update release. Which fixes most of the reported bugs and usability problems. Below are features and bug fixes you will find in this new release! Pairing fixes (It’s a big problem and we will keep improving it!) Improved...

PAVLOK is a product of Behavioral Technology Group, Inc. At BTG, we help people change their habits. To do so, we create apps, wearables, technology, and more – all designed to help our users get control of their behavior.