Pavlok Quit Nail-Biting

Pavlok Quit Nail-Biting

A revolutionary process to help you quit biting your nails, NOW!

Have you tried the nail polish, finger dips, and everything else under the sun without success? Stop trying and start succeeding with Pavlok.

Pavlok uses over 80 years of research in aversion therapy to dramatically increase your odds of successfully quitting, FAST. 80% of users lost their craving to bite their nails in as little as 5 days.

Are you ready to quit biting your nails? The time is now!

*Pavlok is in high demand. We are currently out of stock for the month of May and will begin shipping again in June. June stock is limited to 1000 units. ORDER NOW to reserve your spot!

**See more information on international orders

***Interested in bulk discounts?

$ 145.00

Step 1
Place your Pavlok hardware on your wrist.

Step 2
Download the Pavlok app on your phone.
Go into the My Pavlok Remote section and pair your wristband. Once paired you can set up the intensity of your zap. We recommend starting with 30%.

Step 3
Go into the Wake Up Trainer module and set your first alarm.
Choose the time you want to wake up, the days of the week you want this to apply, and what stimulus you want to wake you. You can choose any combination of vibrate, beep, and zap. Once you have chosen the stimulus for your alarm you then set the intensity. That’s it. Wear your Pavlok to bed and and the alarm will wake you up in the morning. But Pavlok Shock Clock is more than just an alarm. It also trains you to wake up. After 7-10 days of being awakened with a zap your body will begin to anticipate the alarm and wake you a few minutes before it goes off. And for the best results, enable the Light Sleep function and use the Pavlok Sleep Tracker. Sleep Tracker will monitor your sleep rhythms and trigger your alarm when you are in the lightest phase of sleep. This enables you to wake up quickly and at your peak level of awareness. This is why Pavlok Shock Clock is one of the best ways to wake up each day and be happier and more successful.

The Perfect Way To Wake Up
With the option to use vibration, beep, or zap, or a combination of all three, you can be assured that you will wake up on time.

Multiple Alarms
With the ability to set multiple alarms you can set reminders to go to bed and to get up in the morning. You can also set alarms to remind you of other things throughout the day.

Sleep Tracking
Track your sleep so you can wake up at the lightest phase of sleep to ensure that you wake up well-rested and fully alert each morning.

Wake-up Training
After using the Pavlok Shock Clock to wake up for a 7-10 days in a row you will find that you begin to wake up moments before the alarm goes off. It isn’t just an alarm, it trains you to wake up.

The Pavlok
A wearable device that tracks your habit and provides the necessary stimulus (beep, vibe, and zap) to create your aversion to biting your nails. Make your success a reality. Stop trying to quit and actually do it with The Pavlok.

Pavlok mobile app and the Quit Nail-Biting module
A mobile app that gives you complete control over your habit. Track your cravings, indulgences, and apply negative stimulus (via the Pavlok wearable) to successfully quit biting your nails in as little as 5 days.

Pavlok Habit Training course
A course that teaches you the fundamentals behind successfully breaking bad habits and building good ones. Knowledge is power, and we give you that power in this course. Its time to be free of your addiction and regain control of your life.
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“I didn’t want to shock myself so I wouldn’t eat the food in the first place. [So now…] I haven’t had any refined sugar, which is awesome…I feel like I’m back in control of my relationship with food. I feel like I have a much healthier relationship with food.”


Goals accomplished with Pavlok
  • Get rid of processed sugars in my diet
  • Workout 5x / week

“I tried a lot of things to form new habits and break old habits. When I got Pavlok, I was really impressed with the quality. I started using the little alarm system that helps to wake you up. After doing that for 30 days I woke up more consistently than I ever have in my life. Love it.”

-Dave Rogenmoser

Goals accomplished with Pavlok
  • Consistently waking up early

“I get in a sugar coma, I fall asleep, and lose part of my day. […] I’m zapping myself when I eat [a cookie], to see if I lose the urge to eat these stupid cookies […] Oddly enough I haven’t eaten any of those cookies since. […] ]I use my Pavlok to stop my cookie addiction.”

Brennan Martin

Goals accomplished with Pavlok
  • Sustained energy throughout the day


Habits, Technology & Behavioral Change