One of the most common questions we get at Pavlok is this: “Why don’t you just use a rubber band?”
I made a quick video to explain — click the image below to watch.
In fact, a rubber band is one of the few forms of aversive conditioning that is still used today. In July, we actually launched a course with over 1200 people where we taught users how to break bad habits — even if they didn’t own a Pavlok.
The results we found? About 5% of people who try to quit a habit cold-turkey succeed in quitting the habit for good. About 25% who used a rubber band succeed. And, about 55-60% of users who used Pavlok succeeded.
We packaged the course together and released it as the Break Bad Habits Digital Package.
We released the course for $99, but just today, get it for only $49 (offer ends at midnight).
Or, get both the Pavlok AND the course for only $199 (total savings: a hundred bucks)
Here’s what you get:
Break a Bad Habit Digital Course
The exclusive digital habit-breaking course, hosted by Pavlok founder Maneesh Sethi. In this course you will learn how to identify your bad habit, envision the change you desire, and successfully rid yourself of the bad habits that are holding you back.
BREAK A BAD HABIT COURSE CONTENTS:
P.S. Grab it now — price will change back to $99 at midnight. Click here.
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Habits, Technology & Behavioral Change