Deciding to have a morning routine is one thing… but how do you make sure it sticks?
How can you benefit from your morning routine for many years to come?
As we’ve discussed, you can tweak your environment, plan the night before, and do your best to improve your sleep. But building any habit ultimately comes down to being crystal clear about your why.
Anytime you make a change, you’re going to face resistance. It’s normal. It’s part of the process.
And if you’re unclear about your reason why, you probably won’t be able to push through when things get tough. It’s much easier to continue to do what you’ve always done if you don’t have a clear reason to change.
We all have things we want to improve. Maybe you want to exercise more, or maybe you want to stop sleeping in. Whatever the goal, you won’t get far without focus.
After all, it’s much easier to continue to do what you’ve always done. Which is why it’s so important you have a reason to keep pushing through.
Are you sick and tired of rushing through the morning and heading to work stressed? Are you sick and tired of making excuses on why you can’t exercise daily? Are you sick and tired of not being able to work on your dream project?
A morning routine is a chance to change your life.
When it comes to making habits that stick, tactics are important yes, so is giving yourself the best chance to succeed. But when it’s all said and done, real change requires hard work and the desire to make things happen no matter what.
You have to want to change. You have to be willing to fail and come up short.
Over the last few weeks, we’ve shared everything you need to know on how to get started with a powerful morning ritual. And now it’s ultimately up to you on whether or not you’re willing to give it a try.
We’ve seen hundreds of people all around the world change their lives just by dedicated 20-30 minutes in the morning to change the way they start their day.
And if you’re truly committed to having a morning ritual that lasts… we couldn’t be more excited to share Pavlok Rise with you next week.
It’s the only wearable and software combination, that will help you get up, stay up, and form a productive morning routine.
No more excuses. Just massive life changing transformations. We’re here to help.
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Habits, Technology & Behavioral Change