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On Monday, we shared the importance of having the right environment when building a morning routine. Just making a few small tweaks to your surroundings can make all the difference between succeeding with your morning ritual or continuing to do what you’ve always done.

But one of the great things about the morning routine, is that be just doing it for a few days, you’ll see your motivation and ability to create new habits increase significantly.

Which is why it’s so powerful.

Wouldn’t it be great to WANT to get out of bed in the morning?

Wouldn’t it be great to exercise every day on autopilot?

Wouldn’t it be great to have the time to start your day how YOU want?

Wouldn’t it be great to add 2-3 positive habits to your life with ease?

You can those things and more with a morning routine.

Look…

A morning routine isn’t a “magic pill”… you still have to put in the work. But it’s the quickest way to make massive changes in your life and doesn’t cost a thing to get started.

If you’ve been struggling with your habit journey over the last few years, it’s time you try something different.

You can make all the excuses in the world…

“I don’t have time.”
“ I’m not a morning person.”
“That won’t work for me”
“I love my sleep.”

And we’re not here to judge… but if you want different results than you’ve had in the past, you have to dig deep and make the changes needed.

Instead of just doing the same thing over and over, you can try something that’s worked for thousands of people all around the world.

If you’re looking to be more motivated and create habits that will help you get where you want to go, a morning routine is a great place to start.

-Bud Hennekes
Head of Content

P.S Only a few more days until Pavlok Rise is released into the world… are you ready?

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PAVLOK is a product of Behavioral Technology Group, Inc. At BTG, we help people change their habits. To do so, we create apps, wearables, technology, and more – all designed to help our users get control of their behavior.