Ari Meisel is an inspiration – he is the founder of Less Doing – where he teaches entrepreneurs and high performers how to leverage their time in order to maximize their productivity!

Well, even the founders of big companies sometimes struggle with their sugar intake… With donuts, ice cream, pop, and cake, how can you not?

Ari decided he wanted to cut back on his sugar intake, and optimize his health.

The results? A truly Motivation Monday worthy-post

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PAVLOK is a product of Behavioral Technology Group, Inc. At BTG, we help people change their habits. To do so, we create apps, wearables, technology, and more – all designed to help our users get control of their behavior.